Zoom only- This morning yoga class offers a great way to begin your day! Pranayama, Vinyasa flow, alignment focus. We will play with props (2 blocks and a ten foot strap). Email AlisonKNicholas@gmail.com to receive Zoom links and weekly schedule.
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Earlier Event: November 6
Yoga Classes at the Broadmoor Community Church, and zoom
Later Event: November 8
Yoga class at the Broadmoor Community Church and zoom