Zoom only- This morning yoga class offers a great way to begin your day. Pranayama, Vinyasa flow, Alignment focus. We will play with props (2 blocks and a ten foot strap). Email AlisonKNicholas@gmail.com to receive Zoom links and weekly schedule.
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Earlier Event: October 18
Class canceled today
Later Event: October 23
Yoga class at the Broadmoor Community Church & Zoom