Zoom only- This morning yoga class offers a great way to begin your day. A Vinyasa flow class and is appropriate for all levels. We will play with props (2 blocks and a ten foot strap, if available but not essential). Email AlisonKNicholas@gmail.com to receive Zoom links and weekly schedule.
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Earlier Event: January 26
Vinyasa/ alignment - ZOOM ONLY , NO IN PERSON CLASS TODAY DUE TO WEATHER
Later Event: January 31
Vinyasa/ alignment